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Saturday, December 10, 2022


Feeling autumn with pumpkin, cranberries

Published on October 22nd, 2013 | by

Do you really know what you’re eating? When asked this question, many would reply “sure” and point to the nutrition label on the packaging of their product. However, the ingredients on a nutrition label are often …
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Recipe: Breakfast served in a cup

Published on October 15th, 2013 | by

According to the American Diabetes Association, breakfast is the most important meal of the day. Eating a balanced breakfast will help keep blood glucose levels in check and will control excessive snacking throughout the day. Breakfast …
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Tailgating skewers, sauces recipe

Published on September 24th, 2013 | by

Across the U.S., fans assemble to take part in pre-game festivities, including grilling food, sharing prepared dishes and beverages and engaging in spirited conversations related to their favorite teams. Referred to as “tailgates,” these events typically …
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Stay in shape with a dorm room workout

Published on September 10th, 2013 | by

After long, stressful days of classes, work and assignments, overlooking the importance of exercising daily is easy, and for students, finding time to work out at a gym seems nearly impossible. Melanee Wood, director of fitness …
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Packed snacks curb impulsive eating

Published on August 27th, 2013 | by

For on-the-go students, the busy schedule of a new school year could result in stress and weight gain. A recent Auburn University study tracked weight gain from freshman to senior year and found that 70 percent …
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Q&A with flautist finalist

Published on July 1st, 2013 | by

A recent participant in the Texas Music Fesitval Cynthia Woods Mitchell Young Artist Competition, Caity Piccini is currently developing her dissertation for Doctor of Musical Arts in Flute Performance. Piccini has performed several times in venues …
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