Validating emotions is an important step in coping with depression, anxiety during the pandemic
July 21st, 2020 | by Saira Haque
With the surges of new cases across the southern United States, fear once again has taken over lives. Feeling like …July 21st, 2020 | by Saira Haque
With the surges of new cases across the southern United States, fear once again has taken over lives. Feeling like …May 11th, 2020 | by Gina Medina
It is time to focus on mental health as decreased social interaction, disrupted routines and uncertainty have severely affected us …November 4th, 2019 | by Raven Wuebker
Research from a UH professor of clinical psychology has found that hope in a student’s life can help with daily …August 22nd, 2019 | by Cristobella Durrette
Whether you’re an incoming freshman or a returning student, the start of a new semester can be stressful. Counseling and …October 18th, 2018 | by Laraib Hashmi
Through the daily struggles of life on campus, one must think “where is the relief?” Students have a never-ending to-do …October 12th, 2017 | by Cari Netemeyer
Several weeks ago, the University of Houston suffered a tragedy — but not an unspeakable one — when a student …September 27th, 2017 | by The Cougar Opinion Desk
Dana Jones, opinion editor Suicide is an act the most people pay attention to. It reaches headlines and gets immediate …June 30th, 2015 | by Hannah Endicott
A student attending a Tier One research university like UH can experience high stress, leading to sleeplessness. According to Brown University, college students worldwide …October 4th, 2014 | by Shane Brandt
Exams, papers and deadlines can put an entirely different level of stress on college students. Every bad grade can feel …April 30th, 2014 | by Julie Nguyen
University of Pennsylvania freshman track star Madison Holleran committed suicide earlier this year, one of innumerable students to have done …