With the drop in temperatures comes a desire for warm things, such as coffee, hot cocoa, soups and...
Author - Jasmine Tamez
Feeling autumn with pumpkin, cranberries
Do you really know what you’re eating? When asked this question, many would reply “sure” and point...
Recipe: Breakfast served in a cup
According to the American Diabetes Association, breakfast is the most important meal of the day...
Healthy lifestyles link to greater academic success
Research has shown a positive correlation between college students’ grade point averages and...
Tailgating skewers, sauces recipe
Across the U.S., fans assemble to take part in pre-game festivities, including grilling food...
Create a game-day dress in three easy steps
During college football season across the nation, students and fans show spirit by displaying their...
Stay in shape with a dorm room workout
After long, stressful days of classes, work and assignments, overlooking the importance of...
Cool down from workouts with a “berry” green smoothie
Fresh smoothies are an excellent way to obtain essential vitamins and minerals.The American Heart...
Packed snacks curb impulsive eating
For on-the-go students, the busy schedule of a new school year could result in stress and weight...
Q&A with flautist finalist
A recent participant in the Texas Music Fesitval Cynthia Woods Mitchell Young Artist Competition...